I need to share my experience because I was so frustrated with being around friends laughing and having a great time but having accidents wetting myself. I worked with Sarah for several months gaining ground but still having some issues. I got a tad frustrated but she explained to me in a way I could understand that it’s a process and that I am gaining control. I took a long vacation with silly friends and found she was right. I had NO accidents or situations that made me embarrassed and I felt so relieved. I thank her for being so easy to talk to, knowledgeable, patient and just for listening to my concerns and working with me on my individual needs. I continue to work on my posture which I found out has a lot to do with a women’s pelvic floor (who knew?). I most definitely will reach back out to her in the future if the need arises.