Meet Dr. Sarah Tillay, DPT

Care that feels personal, because it is

I've sat through cookie-cutter visits, led by an aide with a photocopied sheet of Kegels. Maybe you have too. I built Floored to be the opposite of every rushed, impersonal appointment, providing care that provides true relief.

There's a particular kind of tired that comes from organizing your life around your body. Bracing before you laugh. Mapping every bathroom before you leave the house. Quietly skipping the trampoline, the run, the things you used to love, and starting to accept it as the price of having kids, or getting older, or just being a woman. It isn't. Helping you undo that quiet narrowing is the whole reason Floored exists.

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Trusted expert in private personalized care

Why I started Floored

Floored exists so that women can get the quality care I wish I'd had

I’m a physical therapist and a pelvic health specialist. I’ve also experienced being the patient—newly postpartum, needing flexible quality care, and unable to get it.

I found myself putting off my own appointments due to difficulty with childcare and getting to appointments. I wanted to fill in the gaps in our healthcare system by providing in person and online treatment to keep you from canceling appointments due to illness, childcare, or proximity to quality care.

You can get the help you need right away without waiting for a referral from your doctor or insurance authorization. Your sessions will be one-on-one with me instead of using an aide for half your visit. I offer a calm private space instead of a loud busy clinic.

I perform a comprehensive assessment and specific treatment plan and do not recommend only Kegel exercises. We will work together on a realistic program instead of a plan that does not fit your phase of life. I want you to be able to do the activities you love instead of being told you will never do that activity again. I love what I do and look forward to working with you.

The Floored promise

Care that feels personal is not just a tagline. It's how Floored is built.

I listen to your whole story

Your symptoms are the starting point, not the full picture. I want to know what you're feeling, what you've tried, what your days look like, and what you want to get back to.

No topic is off the table with me

Ask any question and get real answers, without feeling rushed or judged. Leaking, pain, sex, constipation, scar tissue, fear frustration—all of it is welcome.

Direct access to your care provider

I know how frustrating it is to have a real question and not be able to reach your doctor. So I make myself available to you by email, phone, and text messages.

No cookie cutter plans here, ever

I build your plan around your body, your symptoms, your season of life, and the activities you want back—Whether that's running, lifting, or laughing without worry.