Insurance & pricing
Get the time, attention, and care plan your body actually needs
Because I work independently, I'm the one who decides how long we spend together, how often you come in, and what your care includes, not an insurance company. That means a plan built around your goals, not what's "medically necessary" on someone else's checklist.
Floored is self-pay by design
Care shaped by your goals, not an insurance company
When a clinic bills insurance, the insurer often ends up shaping your visit — how long it runs, how often you're allowed to come in, what counts as "medically necessary." I chose to work outside that system, so those decisions stay between you and me. No cookie-cutter protocols, ever.
Unrushed Sessions
Every session is one-on-one with me. No aides, no double-booking, no getting passed off mid-visit.
Personalized Care
Built around your goals and your body, not what an insurance code will reimburse.
No Referrals Needed
Start when you're ready. No referral or prior authorization required.
Our rates
Simple, transparent pricing for a care plan built just for you
Floored offers risk-free booking. Once you book, I'll call you personally to confirm fit and talk through care options. No payment happens until after that call, and only once we both agree it's the right next step.
Initial evaluation
$220
/ 60 min
A full hour, one-on-one with me. We'll talk through your story, complete a full assessment, and by the end you'll understand what's going on and exactly what to do next. Treatment starts that same day.
- Unhurried conversation about your symptoms, history & goals
- Full-body assessment of movement, strength, and coordination
- Plain-language explanation of what's driving your symptoms
- No taboos, professional judgment free conversation about anything
- Gain confidence, knowing what's next—clear phases, and clear goals
Follow-up visits
$195
/ 60 min
Every follow-up is still a full hour, still one-on-one with me. We adjust your plan as your body responds, so each visit builds on the last and moves you toward your goals.
- Hands-on treatment adjusted to your symptoms and progress
- Measure progress and adjust care as your body changes
- Practical support flexible around your symptoms and schedule
- In-person in Redmond, or virtual based on your needs
- The goal is graduation, not a standing appointment forever
HSA & FSA accepted
All major cards
Price confirmed before every visit
No referral needed
WHAT YOU'RE ACTUALLY PAYING FOR
Benefits of private care when insurance isn't setting the rules
A typical in network PT visit
30–45 minutes, often shared with other patients
Part of your visit with an aide or tech, not your PT
Treatment limited to what's authorized, visit by visit
Referrals, authorizations, and waitlists before you start
The real cost sometimes arrives later, as a bill you didn't expect
Personal care at Floored
60 minutes, every visit, one-on-one with me
One expert provider, Dr. Sarah DPT, from start to finish
Care shaped by your goals, not billing codes
Book on your schedule. No referral, no authorization needed
The price you see is always the price you pay
"Focused, one-on-one care tends to mean fewer visits overall. When care is working, you should need less of me — not more."
—Dr. Sarah, DPT
*Oregon and California patients receive a superbill automatically by email for possible out-of-network reimbursement. HSA and FSA cards are also accepted.
Ready when you are
Booking takes about two minutes
Click below to share your symptoms and goals, and let me know what times of day tend to work best for you. I'll personally review it and call you to schedule your visit — no payment is collected until after we talk and confirm care.
Request an appointment nowStep 01
Tell me about your symptoms and goals
Share what's going on and when's best to reach you — mornings, afternoons, or evenings. It takes about two minutes, and nothing is charged at this step.
Step 02
I'll call you personally to schedule your visit
No pre-authorizations to chase, no coverage calls, no denial letters — I call, we find a time, and you get a full hour of care.
Step 03
Pay after we talk — receive superbills by email
Oregon and California patients get a detailed superbill emailed automatically after every session for possible out-of-network reimbursement.
FAQ's
Frequently asked questions
If you still have questions I'm always happy to help. Send me a message or give me a call at 541-316-0393
How long does treatment typically take?
It depends on what is going on and what your goals are, so there is no generic answer worth giving. What we can tell you is that your plan will have clear phases, measurable goals, and a realistic timeline from the start. The goal is always to get you to a place where you do not need us anymore.
How do I know if my issue is something you treat?
If it involves your pelvic floor, there’s a strong chance it belongs here. I work with women experiencing leaking, urgency, pelvic pain, painful intimacy, prolapse, constipation, pregnancy and postpartum concerns, surgical recovery, and return to fitness. If you’re not sure, request an appointment and tell me what’s going on, or call me at 541-316-0393. I’ll confirm it’s something I can help with before we schedule your evaluation.
Can I work with you if I don’t live near Redmond?
Yes. I can work with you virtually, wherever you live. While I’d love to see you in person, distance shouldn’t be the reason you keep living with symptoms. Much of this work is understanding what your body is doing and changing how you breathe, move, and build strength, and I’ll guide you through all of it live, one-on-one, from the comfort of your own home.
Wherever you live, you get me: the same full hour, the same attention, and everything I’ve learned as a Doctor of Physical Therapy and pelvic health specialist. The only difference is what your sessions are called. In Oregon and California, where I’m licensed, they’re physical therapy, and you’ll get a superbill to submit for possible out-of-network reimbursement. In every other state, they’re pelvic health coaching, and there’s no superbill.
Not sure whether virtual sessions fit what you’re dealing with? Call me at 541-316-0393 and and we’ll talk it through.
Do you accept insurance?
I don’t bill insurance directly, and that’s intentional. It lets me spend the time your care requires and build your plan around your goals instead of billing codes. Oregon and California patients receive a detailed superbill by email after every session, which you can submit for possible out-of-network reimbursement. HSA and FSA cards are accepted. You can see my rates and how superbills work on the Insurance and Pricing page.
What happens after I request an appointment?
I’ll call you personally, usually at the time of day you told me works best. It’s a short call with a clear purpose: I’ll ask about your symptoms and goals, confirm that I’m the right provider for what you’re dealing with, and answer your questions about care and cost. If we’re a fit, we’ll schedule your initial evaluation on that call. That visit is a full hour, one-on-one with me, for $220. Payment is collected once your visit is confirmed, not when you submit the form.
refer to call me directly? You can reach me at 541-316-0393 and we’ll have the same conversation and get your evaluation scheduled.
Do I need a referral to get started?
No. Oregon is a direct access state for physical therapy, which means you can schedule with Floored without a referral from your doctor. If you are out of state, the same applies to our remote wellness services.