Give your audience more than inspiration
What you get when you bring Dr. Sarah to your organization
Dr. Sarah Tillay is a doctor of physical therapy who knows what it feels like to need help and receive one-size-fits-all care. Through her practice, she helps women in every season of life find their voice, build confidence, and experience lasting relief from pelvic health symptoms.
Her keynotes blend wit, warmth, and science-backed insight in language anyone can understand. With a proven track record of helping women achieve meaningful results—and a knack for sharing practical tips audiences can try right from their chairs—Dr. Sarah is a compelling choice for keynotes, Q&A panels, and workplace wellness workshops.
- Practical pelvic health strategies women can use immediately
- Clear, science-backed guidance without medical jargon
- A more confident understanding of how the body changes over time
- Simple movements and habits audiences can try from their chairs
- Honest conversations that reduce shame and normalize women’s health
Speaking topics:
Questions Women Don't Ask Out Loud
Menopause, pain, pelvic health, and navigating the workplace.What do you do when menopause symptoms, pelvic pain, leaking, or pressure start affecting your confidence, focus, and performance at work.
Â
In this candid and practical talk, Dr. Sarah Tillay brings the questions women often keep to themselves into the open. She helps audiences better understand what their symptoms may be signaling, how to advocate for appropriate care, and how workplaces can create a culture where women feel informed, supported, and able to thrive.
Common Is Not Normal
Seven silent burdens women often accept—and what they can do about them.The flagship talk. Dr. Sarah takes the symptoms women have accepted as the price of being a woman — pelvic floor problems, pain, the changes of menopause — and dismantles the acceptance. What’s actually happening in the body, what’s treatable, and what to do first. This is the talk audiences repeat word for word at dinner.
"Just Exercise More" Is Not a Prescription
The personal and organizational cost of cookie-cutter care.We say the quiet part out loud. The aches women are told to live with. The questions they’ve stopped asking because the answer never changes. From the first minute, Dr. Sarah says it plainly — what the pain actually means, what’s really happening in menopause, and how to navigate work and life through the change, not around it.
The Fourth Trimester Gap
Closing the recovery gap between delivery and postpartum care.What happens to women between delivery and the six-week visit—and why are so many left to navigate pain, pressure, weakness, leaking, and recovery on their own?
Â
In this talk, Dr. Sarah Tillay explores the overlooked gaps in postpartum care and shows birth teams, providers, and organizations how better education, earlier screening, and stronger referral pathways can improve recovery, reduce long-term symptoms, and help women feel supported from the start.