One-to-one care with dr. sarah, dpt

Pregnancy Pelvic floor physical therapy

Ease pregnancy pain, prepare your body for birth, and support a smoother postpartum recovery. My own experience with cookie-cutter pregnancy support is part of why I built this practice, to give women a better alternative.
Experiencing symptoms?

As your body changes with each trimester, pregnancy physical therapy can help.

Low back, hip, pelvic girdle, SI joint, or pubic bone pain
Round ligament pain, sharp pelvic twinges, or “lightning” sensations
Sciatica, nerve pain, or discomfort that travels down your leg
Rib pain, wrist pain, numbness, tingling, or carpal tunnel symptoms
Leaking when you cough, sneeze, laugh, walk, or exercise
Questions about birth prep, pushing, tearing, or perineal support
Wanting to stay active safely as your body changes
Diastasis recti, core weakness, or feeling disconnected from your body
Find lasting relief

Ways pregnancy pelvic floor physical therapy with Doctor  Sarah can help.

I know what it feels like to need care and receive a cookie-cutter plan and keigel handout. My own experience during pregnancy is part of why I’m committed to care that fits your season, your body, and your goals. —Dr. Sarah,
Reduce low back, hip, and pelvic girdle pain so you can move more comfortably
Improve core and pelvic floor coordination so your body manages pressure better
Prepare for birth with guidance around pushing, positioning, and perineal support
Help reduce strain on your pelvic floor during pregnancy, labor, and delivery
Support a smoother postpartum recovery by addressing leakage, prolapse, diastasis, and pressure early
Get safe, personalized exercise modifications for each trimester
Conditions we treat

Conditions pregnancy pelvic floor PT can help with 

Chronic Conditions

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Learn more
What to expect

Personal one-to-one care with Dr. Sarah

01

Start here

Book your appointment online or by phone. If you’re unsure what you need, or have questions, send me a message. I'm happy to help.
Book an appointment

02

Meet with Dr. Sarah

We’ll meet one-on-one to talk through your symptoms and goals, complete a full assessment, and build your care plan.

03

Begin care plan, together

We’ll start working through your plan together, with clear guidance and one-to-one support from me every step of the way.
FAQ's

Frequently asked questions

If you still have questions I'm always happy to help. Send me a message or give me a call at 541-316-0393