Dr. Sarah clearly explained my condition to me and this helped me to be comfortable with my body and helped me to go on to learn the purpose of the tools & exercises she has taught me. I feel the purpose of the exercises in my treatment plan are specifically customized for me and my situation. The exercises are helping me perform daily activities that seemed before hard to manage. Dr. Sarah is especially kind, encouraging, and knowledgeable. I highly recommend Dr. Sarah Tillay, Floored Pelvic Health & Wellness.