private, personalized pt with dr. Sarah, DPT

Providing the kind of care I wish I had

I started Floored because women deserve pelvic health care that listens first, looks at the full picture, and builds a plan around their body, goals, and season of life.
Meet your provider

Raising the standard in women's wellness

I am Doctor Sarah Tillay, a physical therapist and an expert in pelvic health. I started Floored Pelvic Health & Wellness, LLC after having my own children. It was difficult finding a pelvic health expert in my area.

I found myself putting off my own appointments due to difficulty with childcare and getting to appointments. I wanted to fill in the gaps in our healthcare system by providing in person and online treatment to keep you from canceling appointments due to illness, childcare, or proximity to quality care. 

You can get the help you need right away without waiting for a referral from your doctor or insurance authorization. Your sessions will be one on one with me instead of using an aide for half your visit. I offer a calm private space instead of a loud busy clinic. 

I perform a comprehensive assessment and specific treatment plan and do not recommend only Kegel exercises. We will work together on a realistic program instead of a plan that does not fit your phase of life. I want you to be able to do the activities you love instead of being told you will never do that activity again. I love what I do and look forward to working with you.

Why floored

After having my own children 

Your story matters
Your symptoms are important, but they are not the whole picture. I want to understand what you’re feeling, what you’ve tried, what your days look like, and what you want to get back to.
Share anything, there are no taboos
Leaking, pain, sex, constipation, fear, pressure, scar tissue, and frustration are all welcome here. You can ask honest questions and get support without feeling rushed or judged.
You don't have to figure it out alone
I’ll walk with you step by step, helping you understand what is happening in your body and what to do next, so you can move forward with more clarity and confidence.
No cookie cutter plans here, ever
Pelvic health care should never feel like a handout or a script. I build your plan around your body, your symptoms, your season of life, and the activities you want to enjoy again.