Surgery was supposed to fix the problem. But recovery has felt like a second one.
Maybe you had a hysterectomy, an endometriosis excision, a prolapse repair, or an abdominal procedure that left you unsure of what your body can handle now. You were given a recovery timeline, maybe a few restrictions, and then cleared to “return to normal activity” without anyone explaining what normal is supposed to feel like when your core, your pelvic floor, and your confidence have all been altered.
Scar tissue does not just heal and disappear. It remodels. It can tighten, pull, restrict movement, and create pain patterns that show up weeks or months after you thought recovery was over. The pelvic floor, even if it was not the focus of your surgery, is almost always affected by abdominal and pelvic procedures. Ignoring it does not make it adapt. It makes it compensate.
At Floored, post-surgical care means working with what your body is actually doing now, not what a standard timeline says it should be doing. We address scar tissue mobility, pelvic floor function, core re-coordination, and the movement patterns that need to be rebuilt rather than rushed. Whether you are six weeks out or six years past a procedure and still not feeling right, the evaluation starts with where you are today.
Healing is not the same as recovering. Surgery addressed the medical problem. This addresses everything that came after.


